spaghettibangkok #3 – A gym in Bangkok? Little Guide to Training in Thailand
When we train there are no excuses nor bodybuilding theories. There’s only a lot of sweat, 4 or 5 series for each exercise, drop sets and minimal resting times. Broscience says it doesn’t work like this? Well I’ve been growing a quality musculature since started and continuosly increasing my strenght and endurance. And I’m sure … Read more